by Lamberti Physio | Thu 07, 2026 | About Lamberti Physio
Discover The Lamberti Way – the philosophy that shapes every patient interaction through thoughtful assessment, collaboration, lifelong learning and a genuine commitment to helping people move, recover and live better.
by Lamberti Physio | Fri 04, 2026 | Lower body, Upper Body
Myofascial Activated Postural (MAP) Movement is a movement technique that teaches you to use your own body to create movement in all myofascial planes, in all directions. It is centred around the rehabilitation of fascia and is an alignment tool which enables you to...
by Lamberti Physio | Wed 09, 2025 | Exercises, Upper Body
Back health? The back is one of the most important parts of the human body, but sadly it is also one of the most neglected. Back muscles give power to the body and connect the hips, buttocks, chest, shoulder and neck. Why back health is important Having good back...
by Lamberti Physio | Wed 09, 2025 | Lower body
Growth-related injuries in adolescents are of great concern to parents of active kids and teenagers. Also known as “growing pains”, bones grow rapidly but muscles and tendons often struggle to keep up during adolescence. This imbalance can place stress on growth...
by Lamberti Physio | Thu 06, 2025 | Full body
Kinesio taping is made of a special elastic material that is applied directly onto the skin in specific techniques that help the body through unrestricted movement. It also assists the body’s muscles, ligaments and joints, allowing performance to improve and...
