by Lamberti Physio | Thu 01, 2025 | Lower body
The hamstring muscle group is at the back of the thigh and consists of three muscles, namely biceps femoris, semimembranosus and semitendinosus. These three muscles cross over the hip and knee joint and have long tendons to facilitate a greater “spring” effect that...
by Lamberti Physio | Wed 10, 2024 | Lower body
The human microbiome has, in recent years, gained significant attention in medical research due to its profound influence on various aspects of health. The gut microbiome—comprising trillions of microorganisms such as bacteria, fungi, and viruses that reside mainly in...
by Lamberti Physio | Wed 09, 2024 | Lower body
Despite containing “itis”, plantar fasciitis in the foot is characterised by the absence of inflammatory cells and hence it is considered degenerative and not an inflammatory condition. Therefore, fasciosis and fasciopathy are commonly used to refer to this condition....
by Lamberti Physio | Fri 07, 2024 | Lower body
Hip instability is present when there is a laxity or looseness causing unstable movement in the hip. Hip microinstability is a fairly new diagnosis and can be a cause of pain and disability in people, not only athletes who put a lot of stress on this joint. Hip...
