by Lamberti Physio | Thu 12, 2024 | Upper Body
The triangular fibrocartilage complex (TFCC) is a small, load-bearing, disc-shaped structure located on the pinky (baby/small finger) side of your wrist. A TFCC injury is the most common cause of wrist pain on the pinky side. It can either be sustained due to trauma...
by Lamberti Physio | Fri 01, 2024 | Lower body, Upper Body
What is persistent pain? Persistent pain refers to pain in any joint/area of the body that is felt on most days of the month for more than three months. (Train Pain Academy, 2023) Pain itself is defined as: “An unpleasant sensory and emotional experience associated...
by Lamberti Physio | Thu 08, 2023 | Upper Body
Thoracic Outlet Syndrome is an unusual condition that occurs in less than 8% of the population. It affects women 4 times more frequently than men and is often found in younger overhead athletes. The condition is due to the compression of blood vessels and nerves in...
by Lamberti Physio | Sun 08, 2023 | Lower body, Upper Body
Joint hypermobility is the ability of the joint to move through a range more than what is considered normal. This may or may not result in problems for someone who is hypermobile. It can increase the risk of injury or enhance sports performance and is found to be more...