Handlebar Palsy or Cyclists Palsy

Handlebar Palsy or Cyclists Palsy

Handlebar palsy is also known as Guyon’s Canal and is a common over-use cycling injury. The term palsy means that a nerve is being compressed. In this case, the nerve(s) that is(are) affected is the ulnar and sometimes the median nerve. The ulnar nerve runs...
De Quervains

De Quervains

De Quervains is an inflammatory condition of the sheaths surrounding two muscle tendons in the wrist. The function of these muscles is to move the thumb with good wrist control. These tendons are connected to the adductor pollicis longus (APL) and extensor pollicis...
Posture-related Problems

Posture-related Problems

Posture-related problems such as muscle and joint pain have been linked in multiple studies to poor body posture. Whether poor posture is the result of sitting at the desk all day, slouching on the couch or repeated activities, it is affecting people of all ages....