Fat pad irritation of the knee can be caused by the pinching of the thigh bone and the knee cap. It could be due to direct impact or from incorrect movement patterns.

Ultrasound, Laser and Shock Wave are electrotherapy treatments using technology and are reviewed in this article as additional methods of treatment by physiotherapists.

Posture-related problems such as muscle and joint pain have been linked in multiple studies to poor body posture. Whether poor posture is the result of sitting at the desk all day, slouching on the couch or repeated activities, it is affecting people of all ages.

Congratulations! By researching this topic we can see that you are taking an interest in your own health and looking into ways to improve on it.

This is a age old and ongoing question. The answer? Sports massage is one of the many techniques physios use to facilitate their patient’s healing.