Posterior Tibialis Tendon Dysfunction (PTTD)

Posterior Tibialis Tendon Dysfunction (PTTD)

Tibialis posterior tendinopathy is an over-use injury or dysfunction of the tendon of same name. The muscle itself originates from the top of the tibia and the top of the fibula, both in a posterior or rear position. It inserts into the medial part of the foot at the...
What is Lumbar Radiculopathy?

What is Lumbar Radiculopathy?

Lumbar Radiculopathy is the medical term for lower back pain and is one of the most common reasons that a person will consult a medical practitioner (Berry et al. 2019). Up to 40% of these people may also experience pain that travels down their leg. Why do you feel...
Groin Strain to the Adductor Muscles

Groin Strain to the Adductor Muscles

Groin strain is “an injury to the musculo-tendinous junction of the adductors in the muscle itself or at its insertion at the pubic junction/symphysis”.⁶ That definition is quite a mouthful, but this article will attempt to clarify what the condition means...
Tension-type and Cervicogenic headaches

Tension-type and Cervicogenic headaches

Headaches are the most common neurological symptoms worldwide, as over 90% of people have noted at least one headache during their lifetime.¹⁰ It is very complex to try and distinguish between numerous types of headaches to find the best description for your specific...