by Lamberti Physio | Tue 09, 2024 | Full body
Pain is likely a familiar part of the experience of an athlete or active person. Sometimes pain can feel overwhelming, especially when it lasts for a long time. Understanding pain and the mechanisms behind it, can help you during this process. Chronic pain is a...
by Lamberti Physio | Mon 08, 2024 | Head & Shoulders
What is a sports related concussion (SRC)? “Sports-related concussion is a traumatic brain injury induced by biomechanical forces”¹. Certain common features are used to clinically diagnose this condition and include include¹: A direct blow to the head, face, neck or...
by Lamberti Physio | Fri 07, 2024 | Lower body
Hip instability is present when there is a laxity or looseness causing unstable movement in the hip. Hip microinstability is a fairly new diagnosis and can be a cause of pain and disability in people, not only athletes who put a lot of stress on this joint. Hip...
by Lamberti Physio | Fri 06, 2024 | Lower body
Running is a sport that many enjoy. People run for different reasons. Some run to compete, to get fit, to socialise, to improve mental health and some people just love to run. It is important to understand these reasons when approaching a running assessment. Distances...
by Lamberti Physio | Sun 06, 2024 | Lower body
Lateral (outside) elbow pain is a common issue that can affect people from all walks of life, not just athletes. While tennis elbow is one well-known cause, there are other conditions that can also lead to pain in the lateral elbow. This blog article will delve into...
