by Lamberti Physio | Sun 06, 2024 | Lower body
Lateral (outside) elbow pain is a common issue that can affect people from all walks of life, not just athletes. While tennis elbow is one well-known cause, there are other conditions that can also lead to pain in the lateral elbow. This blog article will delve into...
by Lamberti Physio | Wed 04, 2024 | Lower body
Hands are remarkable tools, facilitating countless tasks and expressions in our daily lives. However, they are also susceptible to various conditions that can impact their function and comfort. Physiotherapists encounter individuals grappling with hand conditions...
by Lamberti Physio | Wed 03, 2024 | Lower body
The meniscus is made up of two wedge-shaped fibro-cartilage discs, namely the medial (inside of the knee) and lateral (outside of the knee) meniscus and are semi-lunar in shape. These discs are especially important to assist with load transfer in (weight on) the knee...
by Lamberti Physio | Fri 01, 2024 | Lower body, Upper Body
What is persistent pain? Persistent pain refers to pain in any joint/area of the body that is felt on most days of the month for more than three months. (Train Pain Academy, 2023) Pain itself is defined as: “An unpleasant sensory and emotional experience associated...
by Lamberti Physio | Thu 08, 2023 | Upper Body
Thoracic Outlet Syndrome is an unusual condition that occurs in less than 8% of the population. It affects women 4 times more frequently than men and is often found in younger overhead athletes. The condition is due to the compression of blood vessels and nerves in...
