by Lamberti Physio | Wed 09, 2020 | Lower body
A multi-ligament knee injury or dislocation is diagnosed when at least two or more, of the knee’s four major ligaments are disrupted¹. These ligaments are made up of four types: Anterior Cruciate Ligament (ACL) Posterior Cruciate Ligament (PCL) Medical...
by Lamberti Physio | Sat 08, 2020 | Lower body
Achilles tendon pathologies are among the most common injuries in sports comprising running and repetitive jumping¹ ⁶. During running and jumping, the Achilles tendon is subjected to loads as high as six to 12 times the body weight⁶ and runners have a 30 times greater...
by Lamberti Physio | Sat 08, 2020 | Lower body, Upper Body
Countless athletes, who already implement tapering during training, as well as many online training programmes, recommend this practice. Why then do physiotherapists still see the odd runner, swimmer, cyclist, and even school kids, who end up on a...
by Lamberti Physio | Tue 07, 2020 | Lower body, Upper Body
Consider Home Physiotherapy! Out of necessity, safety, comfort or convenience…receiving physiotherapy treatment in your own home is an attractive option available to patients with a wide variety of conditions. If you can relate to any of the following, Home...
by Lamberti Physio | Tue 01, 2020 | Lower body, Upper Body
To understand what ‘pressure biofeedback’ is, we need to understand the term ‘biofeedback’. Biofeedback is a practised mind-body technique that involves using visual or auditory feedback to gain control over involuntary bodily functions....
