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How to manage a finger injury

How to manage a finger injury

A finger injury is rather common and quite prevalent in ball sports. Ask any athlete – you only realise how much you use something when you cannot use it. Finger dislocations in the sporting world are usually seen as minor injuries by the athlete or coach where,...
Spotlight on Shoulder Injuries

Spotlight on Shoulder Injuries

Reached for your coffee this morning and all of a sudden there is a sharp pain in your shoulder and you cannot move your shoulder in any direction without pain? Welcome to shoulder pain. So why is shoulder pain so prominent? Could there be a different reason? Well,...
How a Physiotherapist treats Sciatica

How a Physiotherapist treats Sciatica

Sciatica is a condition commonly treated by physiotherapists and has been found to occur in up to 40% of people who suffer with lower back pain. Research shows that seeking early intervention for your Sciatica greatly decreases the pain you experience, improves the...