by Lamberti Physio | Tue 05, 2022 | Lower body, Upper Body
Pain and stress impact us all. Our bodies, particularly our immune system are physically affected as well. This article looks at how our body’s self-regulating systems are influenced by stress. Pain can be stressful, and stress can be painful!! The International...
by Lamberti Physio | Tue 05, 2022 | Lower body, Upper Body
The Vagus nerve is a large nerve that originates in the brain and is the sensory network that tells the brain what’s going on in our organs. These specific organs include the stomach, intestines, lungs, heart, spleen, liver and kidneys and various other nerves that...
by Lamberti Physio | Mon 04, 2022 | Exercises, Lower body
Most calf muscle injuries or strains occur in the largest two muscles in the area, although there are multiple muscles in this section of the leg. These two muscles are called Gastrocnemius and Soleus. The Gastrocnemius is involved in rapid movement (running, jumping,...
by Lamberti Physio | Wed 04, 2021 | Lower body
Tibialis posterior tendinopathy is an over-use injury or dysfunction of the tendon of same name. The muscle itself originates from the top of the tibia and the top of the fibula, both in a posterior or rear position. It inserts into the medial part of the foot at the...
