by Lamberti Physio | Sun 02, 2021 | Lower body
Groin strain is “an injury to the musculo-tendinous junction of the adductors in the muscle itself or at its insertion at the pubic junction/symphysis”.⁶ That definition is quite a mouthful, but this article will attempt to clarify what the condition means...
by Lamberti Physio | Tue 10, 2020 | Lower body
Greater Trochanteric Pain Syndrome (GTPS) is a clinical diagnosis of pain on the side of the hip, with possible causes including: trochanteric bursitis (swollen structure near the tendon) associated with tendinopathy (problematic tendon)¹ ² ³ tendinopathy of two of...
by Lamberti Physio | Wed 09, 2020 | Lower body
A multi-ligament knee injury or dislocation is diagnosed when at least two or more, of the knee’s four major ligaments are disrupted¹. These ligaments are made up of four types: Anterior Cruciate Ligament (ACL) Posterior Cruciate Ligament (PCL) Medical...
by Lamberti Physio | Sat 08, 2020 | Lower body
Achilles tendon pathologies are among the most common injuries in sports comprising running and repetitive jumping¹ ⁶. During running and jumping, the Achilles tendon is subjected to loads as high as six to 12 times the body weight⁶ and runners have a 30 times greater...
