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Pes Anserinus and how Physiotherapy helps

Pes Anserinus and how Physiotherapy helps

Pes anserinus refers to the inflammation of the pes anserine bursa, and a resultant pain and impaired mobility to the inside of the knee. The pes anserine bursa (fluid-filled pad that acts as a cushion at the joints) is located on the inside of the leg, just below the...
Achilles Tendon Rupture Management

Achilles Tendon Rupture Management

Tendons join muscles to bone and are made up of a tough connective tissue. The Achilles tendon attaches the calf muscles (gastrocnemius and soleus) to the heel bone. It is important in storing and releasing energy and is involved in many activities such as walking,...
Stress Incontinence – why the leak?

Stress Incontinence – why the leak?

Urinary Incontinence is described as the involuntary loss of urine, which is objectively demonstrable, social and a hygienic problem (International Incontinence Society, ICS). Urinary incontinence is common in females and has become more prevalent with ageing. A...
Pelvic Organ Prolapse – why insides move out

Pelvic Organ Prolapse – why insides move out

Dietz (2015) describes Pelvic organ prolapses (POP) as the downward displacement of the pelvic organs which results in herniation of the organs into or through the vagina or the anal canal away from their normal anatomical position. Symptoms of POP include: sensation...