by Lamberti Physio | Wed 03, 2023 | Upper Body
Asthma is a relatively common condition that affects the respiratory system, symptoms include shortness of breath, wheezing, chest tightness, cough and difficulty breathing. It affects an estimated 262 million people (in 2019) and is the most common chronic disease...
by Lamberti Physio | Wed 03, 2023 | Lower body
What is Women’s Pelvic Health and why is it so important? Women’s Pelvic Health is described as the best possible functioning and management of all organs, tissues and structures that make up the female urinary (bladder), faecal (bowel) and reproductive systems....
by Lamberti Physio | Tue 02, 2023 | Upper Body
Everyone knows that February is the month of love, but did you know it’s also heart health awareness month? Heart disease is a leading cause of death worldwide, with poor lifestyle choices, genetics, and underlying health conditions being some of the contributing...
by Lamberti Physio | Wed 02, 2023 | Head & Shoulders, Lower body, Upper Body
Cycling injuries are treated with great regularity by physiotherapy. The most common issues related to cycling are nerve-related complaints and numbness, overuse injuries, muscle pain and stiffness, neck pain and lower back pain. Posture and riding technique play a...
by Lamberti Physio | Mon 01, 2023 | Lower body, Upper Body
Schoolbags or backpacks have often been implicated as a cause of back pain in children and adolescents, with some guidelines advising that schoolbags should not weigh more than 10%-15% of the child’s body weight (1). Recent studies show us that schoolbags (weight,...
