by Lamberti Physio | Thu 06, 2025 | Full body
Core stability can be described as the ability of the pelvic floor, diaphragm, spinal stabilisers and abdominal muscles to control and support the spine during movement. It plays an important role in postural support and movement control. What is the core made up of?...
by Lamberti Physio | Tue 05, 2023 | Lower body
Urinary Incontinence is described as the involuntary loss of urine, which is objectively demonstrable, social and a hygienic problem (International Incontinence Society, ICS). Urinary incontinence is common in females and has become more prevalent with ageing. A...
