by Lamberti Physio | Mon 04, 2025 | Full body
Ever feel tight or stiff? It may not be your muscles, but your fascia! Fascia (pronounced FASH-a) is thin, strong connective tissue surrounding all structures within the body. It consists of several layers – superficial fascia is situated under the skin whilst...
by Lamberti Physio | Sun 06, 2024 | Lower body
Lateral (outside) elbow pain is a common issue that can affect people from all walks of life, not just athletes. While tennis elbow is one well-known cause, there are other conditions that can also lead to pain in the lateral elbow. This blog article will delve into...
