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Lamberti’s Blog

All of the blog articles below have been written by Lamberti’s physios. Read more to learn about your condition or how we can treat and manage it.

About Lamberti Physiotherapy
Achilles Tendon Rupture Management

Achilles Tendon Rupture Management

Tendons join muscles to bone and are made up of a tough connective tissue. The Achilles tendon attaches the calf muscles (gastrocnemius and soleus) to the heel bone. It is important in storing and releasing energy and is involved in many activities such as walking,...

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Stress Incontinence – why the leak?

Stress Incontinence – why the leak?

Urinary Incontinence is described as the involuntary loss of urine, which is objectively demonstrable, social and a hygienic problem (International Incontinence Society, ICS). Urinary incontinence is common in females and has become more prevalent with ageing. A...

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Pelvic Organ Prolapse – why insides move out

Pelvic Organ Prolapse – why insides move out

Dietz (2015) describes Pelvic organ prolapses (POP) as the downward displacement of the pelvic organs which results in herniation of the organs into or through the vagina or the anal canal away from their normal anatomical position. Symptoms of POP include: sensation...

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Pelvic Pain and how Physiotherapy helps

Pelvic Pain and how Physiotherapy helps

Pelvic pain is a common condition that affects both men and women. It is characterised by pain and discomfort in the pelvic region, which includes the lower abdomen, pelvis and genital area. Discomfort can range from mild to severe and can be acute or chronic....

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Managing Asthma with Physiotherapy

Managing Asthma with Physiotherapy

Asthma is a relatively common condition that affects the respiratory system, symptoms include shortness of breath, wheezing, chest tightness, cough and difficulty breathing. It affects an estimated 262 million people (in 2019) and is the most common chronic disease...

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Women’s Pelvic Health

Women’s Pelvic Health

What is Women's Pelvic Health and why is it so important? Women’s Pelvic Health is described as the best possible functioning and management of all organs, tissues and structures that make up the female urinary (bladder), faecal (bowel) and reproductive systems....

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Your Heart Health and Physiotherapy

Your Heart Health and Physiotherapy

Everyone knows that February is the month of love, but did you know it’s also heart health awareness month? Heart disease is a leading cause of death worldwide, with poor lifestyle choices, genetics, and underlying health conditions being some of the contributing...

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Cycling Injuries and Physiotherapy

Cycling Injuries and Physiotherapy

Cycling injuries are treated with great regularity by physiotherapy. The most common issues related to cycling are nerve-related complaints and numbness, overuse injuries, muscle pain and stiffness, neck pain and lower back pain. Posture and riding technique play a...

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Backpacks, sitting and posture in children.

Backpacks, sitting and posture in children.

Schoolbags or backpacks have often been implicated as a cause of back pain in children and adolescents, with some guidelines advising that schoolbags should not weigh more than 10%-15% of the child’s body weight (1). Recent studies show us that schoolbags (weight,...

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