Lamberti’s Blog
All of the blog articles below have been written by Lamberti’s physios. Read more to learn about your condition or how we can treat and manage it.
Concussion in Sport
What is a sports related concussion (SRC)? “Sports-related concussion is a traumatic brain injury induced by biomechanical forces”¹. Certain common features are used to clinically diagnose this condition and include include¹: A direct blow to the head, face, neck or...
Hip Microinstability
Hip instability is present when there is a laxity or looseness causing unstable movement in the hip. Hip microinstability is a fairly new diagnosis and can be a cause of pain and disability in people, not only athletes who put a lot of stress on this joint. Hip...
Runners Assessments
Running is a sport that many enjoy. People run for different reasons. Some run to compete, to get fit, to socialise, to improve mental health and some people just love to run. It is important to understand these reasons when approaching a running assessment.Distances...
Lateral Elbow Pain
Lateral (outside) elbow pain is a common issue that can affect people from all walks of life, not just athletes. While tennis elbow is one well-known cause, there are other conditions that can also lead to pain in the lateral elbow. This blog article will delve into...
Hand Conditions – understanding various disorders
Hands are remarkable tools, facilitating countless tasks and expressions in our daily lives. However, they are also susceptible to various conditions that can impact their function and comfort. Physiotherapists encounter individuals grappling with hand conditions...
Meniscus Injuries of the Knee
The meniscus is made up of two wedge-shaped fibro-cartilage discs, namely the medial (inside of the knee) and lateral (outside of the knee) meniscus and are semi-lunar in shape. These discs are especially important to assist with load transfer in (weight on) the knee...
Persistent or Chronic Pain
What is persistent pain? Persistent pain refers to pain in any joint/area of the body that is felt on most days of the month for more than three months. (Train Pain Academy, 2023) Pain itself is defined as: “An unpleasant sensory and emotional experience associated...
What is Thoracic Outlet Syndrome (TOS)?
Thoracic Outlet Syndrome is an unusual condition that occurs in less than 8% of the population. It affects women 4 times more frequently than men and is often found in younger overhead athletes. The condition is due to the compression of blood vessels and nerves in...
What is Joint Hypermobility?
Joint hypermobility is the ability of the joint to move through a range more than what is considered normal. This may or may not result in problems for someone who is hypermobile. It can increase the risk of injury or enhance sports performance and is found to be more...
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